PODCAST
Psychology Meets Reality
Dr Alex | Wired! brings expert psychological insights to the issues that matter. Explore mental health, current events, and human behaviour through a clinical lens. Hosted by a clinical psychologist.
Latest Episodes
Deep dives into the psychology behind today’s most pressing issues.
Understanding the psychology of returning to work after time off, managing the transition, and easing back into your routine smoothly.
Explore how social media platforms trigger anxiety, the psychology behind digital overwhelm, and practical strategies to manage your online presence.
Understanding grief in the modern world, how social media has changed the grieving process, and healthy strategies for processing loss.
Why procrastination is an emotion regulation problem, the perfectionism connection, and evidence-based strategies to overcome delay.
Managing workplace anxiety, setting healthy boundaries, and practical strategies to thrive in demanding work environments.
About Dr Alex | Wired!
Dr Alex | Wired! is a psychology podcast that cuts through the noise to explore what’s really happening in our minds and society. Each episode takes a clinical perspective on contemporary issues, mental health trends, and human behaviour.
Hosted by a clinical psychologist with years of professional experience, Dr Alex | Wired! bridges the gap between academic psychology and real-world application. We offer evidence-based insights into the psychological phenomena shaping modern societyβfrom social media anxiety to workplace stress to grief in the digital age.
Evidence-Based
Grounded in clinical psychology research and practice
Timely Topics
Exploring psychology in today’s headlines and current events
Practical Strategies
Actionable insights you can apply to your life immediately
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